There are so many good things packed into these bars…They’re loaded with organic chia seeds, 18% of every bar is made of these tiny-but-mighty super seeds. Almonds, cranberries, pumpkin seeds, rolled oats, and brown rice give the bars their texture, flavor, and superstar attitude. They’re crunchy, a little chewy, pleasantly sweet, little tart, gluten fre e and packed with Omega-3s. Three cheers for Organic Chia Bars! You will receive (1) 4.4 oz box containing, 5 individually wrapped bars.