There are so many good things packed into these bars… They’re loaded with organic chia seeds, 18% of every bar is made of these tiny-but-mighty super seeds. Almonds, cranberries, pumpkin seeds, rolled oats, and brown rice give the bars their texture, flavor, and superstar attitude. They’re crunchy, a little chewy, pleasantly sweet, little tart, gluten free and packed with Omega-3s. Three cheers for Organic Chia Bars! You will receive (2) 4.4 oz boxes containing 5 bars each….Totaling 10 individually wrapped single bars.