Chia Pancakes – Chia Recipe

Chia Pancakes – Chia Recipe

CHIA PANCAKES Makes 8–10 chia pancakes 1 tbsp. chia seeds (plus more for garnish) 1/2 c. rolled or instant oats 1 c. whole wheat flour 1 c. milk 1 egg 1 tbsp. peanut oil or coconut oil 2 tbsp. honey 1/2 tsp. pumpkin pie spice (or a combination of cinnamon, allspice,...
Chia Smoothies – Chia Recipes

Chia Smoothies – Chia Recipes

If you’re looking for the ultimate smoothie base ingredient, look no further. With chia seeds as your staple, you can’t go wrong. Even if you’ve never made a smoothie before, just adding chia seeds into your mixture will make your smoothie perfect. It packs a...
Chia Seed Muffins – Chia Recipe

Chia Seed Muffins – Chia Recipe

CHIA CARROT MUFFINS You can turn any muffin recipe into a chia recipe by adding chia seeds to the batter, like this chia seed muffins with carrots. These are delicious fresh and straight from the oven! 1 ½ cup rolled oats ¼ cup chia seeds 1 cup flour 1/2 cup sugar 1...