Chia Seeds and Digestion

Chia Seeds and Digestion

Script, Video Creation, and Project Management by Digital VA Hi, we’re the team from AmazingChiaSeeds.com. If you want to improve your digestive health, and improve absorption of nutrients from the food you eat, then pay very close attention! Many people...
CHIA SEEDS ANTIOXIDANTS

CHIA SEEDS ANTIOXIDANTS

Chia seeds antioxidants do more than keep the seeds fresh longer Chia is an astonishingly blessed seed. In 2008, a study by the Department of Foods and Nutrition, Purdue University, Indiana, USA reported that chia seeds contained, among other things, a remarkable...

“The Panel concludes that a cause and effect relationship has been established between the dietary intake of alpha-linolenic acid and contribution to brain and nerve tissue development. The following wording reflects the scientific evidence: “Alpha-linolenic acid, an essential fatty acid, contributes to brain and nerve tissue development.” — European Food Safety Authority, 2011.

“Food is like a pharmaceutical compound that affects the brain. This raises the exciting possibility that changes in diet are a viable strategy for enhancing cognitive abilities, protecting the brain from damage and counteracting the effects of aging.” — Fernando Gomez-Pinilla, a UCLA Professor, Neurosurgery and Physiological Science.

Read more
CHIA SEEDS AND SLEEP

CHIA SEEDS AND SLEEP

Chia Seeds and Tryptophan Take regular intake of chia seeds and sleep can improve. Chia seeds contain L-tryptophan which is a natural body clock balancer.  Tryptophan is an essential amino acid that the body needs to survive, but does not produce naturally. Its effect...
CHIA HEALTH BENEFITS FOR AGEING

CHIA HEALTH BENEFITS FOR AGEING

Search the internet and you’ll come up with thousands of discombobulating articles explaining why we age. But although the process of ageing is complex, the keys to extending your life are simple: a peaceful living, fewer calories but optimal nutrition, less...
CHIA SEEDS FOR WEIGHT LOSS

CHIA SEEDS FOR WEIGHT LOSS

First things first: Understand that taking chia seeds for weight loss does not make you an overnight diet miracle. However, three main elements about chia seeds make their support role in fat/weight loss very significant– fiber, omega-3/6 essential fatty acids (EFAs),...